#AtoZChallenge: N is for Nontraditional Medicine

I bumped into a tweet about Seth Godin’s latest blog yesterday. The title is “All models are wrong, some models are useful.” This is how I feel about both traditional and nontraditional medical models.

Even traditional science is not a perfect representation of the human body, but it’s a good enough model to provide healing, and it’s a model that gets refined with time. Other cultures have medical models that are ancient in comparison to western medicine. They have been effective at healing, too.

I am open to integrating nontraditional concepts into my therapeutic approaches, but it’s not all-or-none. As with all individualized care, I need to practice discernment. I know about some herbs and supplements, but I trust the ones in the Cochrane Library. The most important rule is “Do no harm.”

When I had breast cancer, I felt blessed to incorporate some of these modalities into my own care: guided imagery, mushroom extracts to strengthen my immune system, healing mantras. I’m forever grateful to yoga for banishing my chronic joint pain. A friend did Reiki and polarity energy treatments on me. She had me lie on a mat with crushed amethysts in it.

Ultimately, I had a negative PET scan and 10 years of negative mammograms. I can’t say whether any of the healing models were right or wrong. Medical guidelines have changed since I had my treatments. But to me, all these models were useful.


Question: Have you ever used an integrative approach to healing yourself? If so, share your experience in a comment below.


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